Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.
Supporting Seniors and Their Mental Health
The population of adults over the age of 65 makes up for 17.4% of Jefferson County and 16.9% nationwide. This is projected to nearly double by 2060. Many older adults felt the pandemic’s impact with increased isolation, subsequent depression and …
Reflections on Five Years of Progress and a Vision for the Future
A Note from Kiara
Dear Community,
As I reflect on the past five years that I’ve had the privilege of serving as Jefferson Center’s CEO, I am filled with a profound sense of gratitude and pride. This year holds special significance, not just…
Housing is the Key to Recovery
As Autumn changes the leaves and drops the temperatures in Colorado, the need for housing becomes that much more important. At Jefferson Center, our focus goes toward not just responsive mental healthcare, but proactive care as well. Housing play…
Suicide Prevention and Recovery Month: A Personal Story
Dear Community,
As September unfolds, I find myself reflecting on two deeply meaningful and intertwined observances: Recovery Month and Suicide Prevention Month. This time of year holds a profound significance in my heart, and I’d like…
Suicide Prevention: Progress & The Road Ahead
While it’s important to address our mental health year-round, September provides a specific time to focus on one of the most difficult subjects in mental health —suicide. During this time, mental health professionals across the country make effor…
Helping Your Child Navigate Change – Advice for Back to School Anxiety From Our School-Based Clinicians
Remember how you felt when you started that new job? When did you move to a new city for the first time? No matter how big the change, it can be a challenge for many of us.
We sat down with our School-Based Clinicians to learn how parents…
A Note From Kiara: August 2023
Dear Community,
As we find ourselves approaching the end of summer, the changing seasons signal a time of transition once again. With the start of the new school year just around the corner, I’m reminded to soak in the sweet moments with m…
Allison’s Story
Though she had dealt with depression throughout her younger life, Allison sought out mental health treatment after she began experiencing delusional thoughts in college. No one else had recognized that she was having issues, however. She saw a pr…
Why Pride Matters: A Protest for Equality, Diversity, and Authenticity
At Jefferson Center, we value the diverse voices of our staff members and believe in providing a platform for their perspectives. In this blog post, we have the privilege of hearing from Tabbey, a valued member of our team and a passionate advoca…
Empowering LGBTQ+ Youth: Building Safe Spaces for Growth and Acceptance
Happy Pride Month! June is a timely month to celebrate and shine a light on the LGBTQ+ community, especially the incredible youth who face unique challenges. However, it is important to note that these challenges are faced year-round, and we shou…
