Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.
Just the Facts: Addiction and Substance Use Disorders
Introduction
Addiction affects about 1/8 of our population, that’s nearly 40 million people. It is an equal opportunity disease affecting people of all races, cultures, genders, and socio-economic categories.
What is Addiction?
In …
Emerging From the Pandemic: How to Take Care of Your Mental Health
It’s safe to say that the past year has been challenging in many ways. From changing our lifestyles and adapting to new ways of socializing to losing loved ones and dealing with constant uncertainty, there’s a lot of processing that many of us ar…
Pride at Jefferson Center
We’re here for you when you need us, how you need us.
Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you’re a…
Parenting for Your Mental Health
There are few jobs on the planet more difficult than parenting. It is an everyday effort and the goalposts for success are always shifting. In any circumstance, this would be a challenge, but add on the last few tumultuous years and, at times, it…
Resource Categories
- Kiara’s Note – Blog
- Mental Health Matters – Blog
- Voices of Hope – Blog
- Humans of Jefferson Center
- Addiction & Substance Use
- Anxiety
- Child Mental Health
- Crisis and Trauma
- Depression
- Exercise
- Just The Facts
- LGBTQIA+ & Pride
- Medicaid
- Men’s Mental Health
- Parenting
- Recovery
- Senior and Older Adult
- Socializing
- Stigma
- Stress
- Suicide Prevention
- Support & Advocacy
- Teen’s Mental Health
- Treatment Options
- Women’s Mental Health
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