Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.

Just the Facts: Anxiety
What is Anxiety?
From time to time we all feel anxious. That’s normal. But sometimes anxiety can take over our lives and we feel overwhelmed by a sense of fear or dread. Anxiety is actually one of the most common health disorde…
Just the Facts: Children & Anxiety
At some time or another, just like adults, all children feel anxious. It’s a part of growing up and adjusting constantly to surroundings and new experiences. Problems, though, develop when children have a persistent and nearly constant…

Susan’s Story
Suicide is preventable, but steps need to be taken in order to save someone’s life. One of the most important actions that need to happen is the person who is contemplating suicide needs to seek professional help. Susan had been in and out of hospi…
Resource Categories
- Kiara’s Note – Blog
- Mental Health Matters – Blog
- Voices of Hope – Blog
- Humans of Jefferson Center
- Addiction & Substance Use
- Anxiety
- Child Mental Health
- Crisis and Trauma
- Depression
- Exercise
- Just The Facts
- LGBTQIA+ & Pride
- Medicaid
- Men’s Mental Health
- Parenting
- Recovery
- Senior and Older Adult
- Socializing
- Stigma
- Stress
- Suicide Prevention
- Support & Advocacy
- Teen’s Mental Health
- Treatment Options
- Women’s Mental Health
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