Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.
Just The Facts: Trauma
What is trauma?
Trauma is a reaction when a person is overwhelmed by events or circumstances and responds with intense fear, horror, and helplessness. Extreme trauma can override a person’s capacity to cope and can cause a number of physical h…
