Resources
Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.
Lynn’s Story
Lynn O. was introduced to Jefferson Center during a time of crisis in her family. A teenage family member’s behavior had changed drastically, and no one knew what was happening or what they could do to help their loved one. Was it teenage rebellion…
Blake’s Story
As Blake recalls his life when he first got involved with mental health care, he is amazed at how unstable his mental state really was. He had been suffering from substance use disorder but did not believe the drugs he took were detrimental to his…
Suicide Prevention
Suicide Is Preventable. If You Think Someone You Know Might Be Considering Taking Their Own Life, Remember, It’s Ok to Ask. In Fact, It’s the Most Responsible Action You Can Take.
Psychologists tell us phrases such as “Are you OK?” or “You seem…
Mental Health Colorado
“Mental Health Colorado is the state’s leading advocate for the prevention and treatment of mental health and substance use disorders. We are a nonprofit, nonpartisan organization and an affiliate of Mental Health America.”
National Suicide Prevention Lifeline
“We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.”
Private: Stress Reactions: When to Get Help
Some reactions are normal and others indicate trouble ahead. If you or someone in your family find prolonged signs of the following behaviors, it may be time to seek assistance.
Unexplained crying or sadness
Suicide threats, either direct or…
Caring.Com
Caring.com is an online resource for those seeking information and support as they care for aging parents, spouses, and other loved ones.
