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Getting Started on Your Mental Health Journey

Getting Started on Your Mental Health Journey

When caring for your mental health, the most important step is the first one. Getting started on your mental health journey might seem like the easiest part, but there are a lot of ways to do it. Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.

If you are needing to request an appointment, the process can be easily laid out in three steps:

Reach Out: Call (303-425-0300) or fill out our online Request Appointment form. You will connect with one of our incredible intake team members who will talk through what you are experiencing and point you to the care and resources you need. They will want to know more about you, what brought you to Jefferson Center, and insurance/finance information. With this information, we will connect you to the care provider and program best for you. Our goal is to get you on the road to recovery as fast and easy as possible.

Your First Appointment: The first time you receive care can be scary. Your first meeting will be the chance for your clinician to get to know you and together, you will develop a care plan that works best for you. This will include working out a treatment plan that is unique to you, with goals that fit where you are in life, and the steps to reach these goals.

Stay Connected: Your mental health journey will be unique to you. As you continue through it, you can access important resources and services through Jefferson Center that will help you on your road to recovery. 

Outside of therapy sessions, there are multiple ways Jefferson Center can support your mental health journey:

  • Wellness Classes & Coaching: We know how important the link between emotional and physical well-being is. Our wellness services offer both traditional and holistic alternatives that build on your unique strengths and interests, and help improve your total health – mind, and body!
  • Blogs & Resources: Do you have questions about mental health? Are there topics you want to learn more about? Do you want to be inspired by stories from real people? Check out our resources that cover a range of topics from Anxiety to Substance Use. You can also hear directly from our CEO through Kiara’s Note or others just like you from our Voices of Hope blog.
  • Blue Spruce Pharmacy: Blue Spruce Pharmacy provides convenient and comprehensive pharmacy services to all Jefferson Center locations, as well as the surrounding community.
  • Additional Services: More services such as employment support and health screenings are available to make living your best life a little easier!

As you begin your mental health journey, we know taking care of the whole person directly affects your mental health. Our services and programs are here to support every aspect of life to help you be the best you. Ultimately, we are here to support you in every aspect of your journey. Contact us for more information.

Contact Us

Reach out and connect with Jefferson Center today. 

    Getting Started
    Jefferson Center provides client-centered services designed to meet your individual mental health, substance use, and wellness needs. We’re dedicated to meeting you where you are in your journey and working together to help you live a satisfying and hopeful life.

    Emergency & Crisis Services
    • Hotline
    • Walk-in crisis centers
    • Mobile crisis services throughout the state